Public Service Announcements

History Lesson: For those who didn’t see it the first time it ran, there’s a great documentary series on Turner Classic Movies this week. The hour-long segments air 7 pm daily through Sunday and are entitled “Moguls and Movie Stars: A History of Hollywood.” Tonight is Episode 2 (sorry, but I didn’t realize the series started yesterday).

Anyone who has ever been to the movies will find this documentary fascinating and illuminating. Have fun watching it.


Healthy Diet: Gilda and I recently committed to eating more healthy, not that we weren’t already doing so, but we agreed we’d eat more fish, at least two or three times a week.

Last Friday night my gourmet-cooking wife prepared a delicious feast of roasted tilapia with herbs, one of the recipes Mark Bittman recently promoted in the NY Times Magazine section. Delicious. And healthy, too. Or so I thought.

Imagine my consternation when I opened Monday’s Times and came across “Another Side of Tilapia, the Perfect Factory Fish” (http://www.nytimes.com/2011/05/02/science/earth/02tilapia.html?scp=1&sq=tilapia&st=cse). Tilapia offered the lowest amount of omega-3 fatty acids per 100 grams of fish than any of the 19 varieties studied by the National Fisheries Institute, according to the article. It was lowest by far, providing just 135 mgs vs. roughly 2,000 mgs for farm-raised salmon. Moreover, farm raised tilapia can be detrimental to the life of a lake.

We’ll still eat tilapia, as it still is healthier than eating meat or chicken, but it sure is disappointing to know even when I try to do the right thing someone, in this case, Mother Nature, is not very supportive.


Drink Up: Here’s another of my dietary dilemmas. Drinking too much Coca-Cola the first four decades of life elevated my blood sugar levels, so I switched to Diet Coke. Trust me, Diet Coke has gotten much better. No more aftertaste. I’ve managed to keep my sugar levels in check, but there still is some uncertainty about the long-term healthiness of sugar substitutes. Oh well...

Anyway, I bring this up because of Mayor Bloomberg’s campaign to receive federal government permission to restrict the use of food stamps to purchase sugar-sweetened beverages in New York City. Mayor Mike believes they contribute to obesity and diabetes (http://www.nytimes.com/2011/04/30/us/politics/30food.html?_r=1&scp=1&sq=Food%20Marketing%20Institute&st=cse).

I support him. Yes, I know this is another example of government getting into our pantries, but just as Bloomberg championed no smoking in restaurants, plus less salt and fat in fast food fare, it is proper for government to mandate behavior when the population at large (and getting larger) won’t take care of itself.

This is not a classic example of Big Brother telling us what to do, or not do. If you want to spend your own money to buy sugared drinks, fine. But don’t spend my money, my government money. Not when our collective health care system is overburdened by the overweight and the diabetic. We all wind up paying higher insurance premiums, and waiting longer in emergency rooms, because of it. We need to begin controlling the root causes of the health care crisis. Prevention should be paramount. Stopping the flow of sweetened liquid down our gullets is one of the quickest ways to have an impact on our collective waist line, blood line and bottom line.


Matza Meal II: My experiment giving birds leftover egg and whole wheat matza has produced less than spectacular results. A few birds, some grackles and even some cardinals, have nibbled at it. But by and large, the birds have ignored the religious offering.


Warm Feet: On the other hand, or foot, so to speak, I am thoroughly enjoying a toasty bed, thanks to the electric mattress pad installed last week. Normally, spring weather would have negated the need for a bed warmer. But this has been anything but a normal spring. I can favorably report my endorsement of this product.


Picture Perfect: Some people ask me why I never include pictures with my blogs. Here’s a reason why: http://www.nytimes.com/2011/05/03/business/media/03righthaven.html?src=rechp. I surely do not need to become penpals with copyright lawyers.


Dead, Again: Does it matter that the description of the raid that killed Osama bin Laden has been officially revised to say he was not armed when shot, but was still resisting capture? To me, no. He showed no mercy to the innocents he murdered here and around the world. I have no problem with his execution, with targeted assassinations. Let's get the next guy on the list!