Showing posts with label Jane Brody. Show all posts
Showing posts with label Jane Brody. Show all posts

Wednesday, March 6, 2019

On Reaching Three Scores and Ten


I reached a biblical milestone of life today, three score years and ten. Seventy. 

Did you ever wonder how we developed the idea that 70 was a full lifetime? Here’s one explanation, as drilled into me during my formative years attending a Jewish day school. 

Genesis V states Adam died when he was 930 years old. He was, according to Jewish exegesis known as midrash,  supposed to live a full 1,000 years. Here’s what the sages say happened:

God previewed to Adam all of his future descendants. Adam was saddened to see one baby die almost at birth. In a gesture of compassion Adam donated 70 of his years to that newborn, leaving his own lifetime at 930. 

Turns out that newborn’s fate was to grow up to be King David, who lived to be 70. A perfect fit. 

But David was a wily fellow. You don’t get to be a king— 40 years as monarch, seven in Hebron, 33 in Jerusalem— without some street smarts. He knew the lore about his lifespan. He wanted more. So, according to the rabbis, David devised a plan to thwart the Angel of Death. He reasoned that as long as he was studying Torah death could not overtake him. He studied day and night. 

Not to be denied from fulfilling his mission the Angel of Death had his own tricks. He caused David to be distracted from learning by simulating a voice calling him. When David got up from his desk the Angel of Death tripped him into a fatal fall. 

I am not making this fairy tale up. This is what they taught early elementary school students at Yeshiva Rambam in mid-1950s Brooklyn. 

As I write this a thought just entered my mind. Could this fable about a fatal fall be the reason elderly people fear falling, why a fall often precedes the end of life for so many seniors?  How serendipitous that Jane Brody, the health columnist of The New York Times, recently wrote about ways to minimize falls. Her article noted that in this country an elderly person dies as a result of a fall every 19 minutes (https://nyti.ms/2NsluE9). 

Half a lifetime ago, on the morning of my 35th birthday, I woke up with a sharp pain in my hip. A pain of unknown origin. I had not recently bumped it. I had not strained it playing ball or exercising. It just hurt. A message from within that my structure was finite. 

The pain lasted perhaps ten minutes. Maybe less. Never returned. As I have never angsted over advancing age I did not ascribe the pain to anything more than coincidence. 

I would be fooling no one if I said I didn’t think of my mortality. I don’t contemplate achievements I might leave unfulfilled. Rather, I project out years—how old would I be when each grandchild celebrates their bar or bat mitzvah. How old until they graduate college, get their first job, marry. Will I live to be a great grandfather?  

Lest you come away from this truth-telling wondering about my frailty, in mind and/or body, please worry not. I am for the most part sound in both respects (even if some family members and friends complain I am a hypochondriac). 

Blogging assumes some obligation to reveal inner thoughts, so I let you in on my political leanings, some family history and days to come. Nothing more. No birthday surprise today. Till next time … 

Tuesday, December 10, 2013

Nuts to You

Tonight’s poker game at my house has been postponed because of the snow and late scheduling conflicts by three players who previously committed to show up. If I were a vindictive man, I’d name names. But in this time of Mandela inspired forgiveness, I’ll follow Madiba’s example and not hold a grudge.

Which brings me to the real reason behind this post, inspired by the time a few years ago during another hosting of my group’s poker games when a friend got up to get a beer and was stunned by the vast quantity of nuts arrayed across the second shelf of the refrigerator. He joked about our house being inhabited by squirrels. 

Truth is, on that second shelf we have regular almonds and dry roasted almonds, slithered almonds, cashews, pecans, shelled and unshelled pistachios, pine nuts, brazil nuts, sunflower seeds, peanuts, chocolate covered peanuts, and trail mix packs. A true squirrel heaven. We have such a wide array of nuts because most mornings my breakfast consists of almonds and cashews combined with assorted fruit, all smothered in whipped cream. Gilda usually takes dry roasted almonds, brazil nuts and some pecans for snacking during the day. 

You might be scratching your head wondering if we’re eating the wrong stuff, but you wouldn’t be if you read Jane Brody’s column in Tuesday’s NY Times (http://well.blogs.nytimes.com/2013/12/09/snacking-your-way-to-better-health/?ref=health&_r=0). Once considered bad for you, nuts are now a first line of defense against such illnesses as cancer, heart and respiratory disease. 

Despite their high fat content nuts are said to reduce bad cholesterol. They also can lower triglycerides. Unfortunately, I started my nut regimen way after my triglycerides topped the four digit level. They’re under control now, most notably from a changed diet along with a supercharged omega-3 fish oil capsule, Lovaza. You have to be careful with Lovaza, or any fish oil capsule, for that matter. If one of the pills leaks, the others in the bottle are infused with an overwhelming fish smell. That apparently happened with my most recent Lovaza prescription. I couldn’t get the fish oil smell off my hands despite repeated washings with soap and water and a spritz of Purel. It got so bad I had to call the mail order pharmacy to complain. I suspect I wasn’t the first to do so as the pharmacist was quite apologetic and accommodating, agreeing to send out a replacement order ASAP.  



Thursday, November 24, 2011

Thanksgiving Message on Eating Better, Hoarding and Free Tuition

With Thanksgiving upon us (mostly inside us by now), it’s hard to think about anything but food, so I’ll lead off with the thought that I eat better today than when I grew up because of TWA’s frequent flyer program.

Rarely did my mother’s dinner table exhibit any green-colored food item. The occasional broccoli head or asparagus spear showed up drooping in its limpness. My mother served no vegetable not thoroughly overcooked. I think she stayed away from serving green peas because they reminded her of my lousy eating habits. She claimed I drove her to return to full-time work in my father’s factory because I would throw back at her the peas she placed on my high chair tray.

Gilda had little success at first altering my diet. If meat and potatoes were sufficient for my father, they were good enough for me. All that changed about 10 years into our marriage. As an early member of TWA’s frequent flyer plan, I took advantage of first class upgrades when the elite section had seats available (back then just being a member of the program entitled you to free upgrades at no cost in miles).

During one transcontinental flight, the first class stewardess offered cold asparagus vinaigrette as an appetizer. Naturally, I passed, but then had second thoughts. Why not take full advantage of my first class status? It was a decision that changed my gastronomic outlook. I’d never before tasted properly prepared asparagus. Delicious. In short order I even became a delighted consumer of that most vile of childhood revulsions—Brussell sprouts. It helps that Gilda has become a gourmet cook.


The neurosis du jour is hoarding: At least three reality TV shows. Newspaper articles or columns such as the one Jane Brody wrote the other day in the NY Times (http://www.nytimes.com/2011/11/22/health/the-hoarder-in-you-a-book-that-can-help-cut-through-the-clutter.html?_r=1).

I'm a semi hoarder. Gilda’s always complaining I never clean out the week’s worth of newspapers from the kitchen until recycling day. Yes, Your Honor, I’m mostly guilty of that transgression. And my desk is a magnet for all sorts of papers and junk. When it gets really cluttered I spend half an hour throwing out really old papers whose reason for keeping in the first place escapes me.

My hoarding habit centers mainly around various pieces of apparel. I’m partial to pocket T-shirts, so naturally I bought a rainbow’s worth of shirts. I’ve also never come across a coat department that didn’t tempt me. Accordingly, our front hall closet is chock full of coats and jackets chosen to keep me warm in gradations of 10 degrees in temperature, but I’m clueless as to which one to wear on any given day. I have separate pairs of gloves, and scarves, for each coat.

Later, rather than sooner, I wind up donating a good portion of my excess apparel to charity. But while it’s in our closets, Gilda gives the greatest gift a hoarder can receive—patience.


Free No More? One of the last citadels of free college education, New York City’s Cooper Union, may begin charging tuition to undergraduates for the first time since 1902 (http://www.nytimes.com/2011/11/01/education/cooper-union-may-charge-tuition-to-undergraduates.html).

Gilda and I attended Brooklyn College, the closest entity to free higher education. Back in the late 1960s, Brooklyn College accepted only the best students, basically anyone with an A average. B students went to one of the other City University of New York schools, such as City College or Queens College. Tuition each semester was $50 ($332 in current inflation adjusted dollars) plus the cost of books. Today, tuition is $2,565 per semester for matriculated full-time students. Since it was a commuter school, few if any students incurred housing costs.

Shortly after we graduated in 1971, Brooklyn College initiated Open Admissions. Anyone with a high school degree could attend. Quality deteriorated. The grand experiment failed. The school has reverted to a more stringent admissions policy. I’m not familiar with Brooklyn College’s current academic standing, but when Gilda and I attended, it was a top notch liberal arts institution, virtually free to all who qualified.