Showing posts with label Sleep Number. Show all posts
Showing posts with label Sleep Number. Show all posts

Sunday, November 16, 2014

My Inner Lumberjack, SleepIQ and Does Hollywood Think the Bible Is a True Story?

You probably wouldn’t assume it by looking at me but I have a streak of lumberjack in me. It’s not just the flannel and chamois shirts I favor once the air becomes nippy.

My constant gardener, aka Gilda, loves her compost and mulch, resulting in many an afternoon spent by yours truly collecting fallen leaves to be pulverized in my Sears Craftsman Leafwacker Plus. One day last week after chopping up 15 bags of leaves I filled another 18 black, 40-gallon Hefty bags with the discards from maple and oak trees. I shredded those leaves this afternoon. 

A few years ago I bought the Leafwacker from a Craig’s List poster in New Jersey for $25 and have enjoyed the annual autumn ritual of mulching leaves. It’s a lot less laborious than my two decades-ago lumberjack toil of collecting, chainsawing, chopping and stacking tree limbs culled from the roadside for our wood-burning stove.

Anyway, there’s a back-to-nature type of pleasure I get from this exercise, which almost got stopped in its tracks this year. Shortly after starting last week, the Leafwacker ground to a halt. I thought it might have shorted out on the foil wrapper of a Twix bar that had infiltrated the leaves. I took the machine to the Sears repair shop. They said it would cost some $125 with no guarantee they could fix it. 

I passed on that “reassuring” estimate and turned to Google. Sure enough, there were several posts about sudden stoppages of a Leafwacker, including one suggestion to hit the reset button on the bottom of the inverted machine. Who knew there was a reset button? Again sure enough, the Leafwacker sprung back to life. A short while later the mulcher stopped again in mid-stream but this time I knew what to do. Hooray for technology. 


Sleep Tight: The good people who sold us our Sleep Number bed called over the weekend to ask how we’ve been slumbering and to suggest a technology add-on. With SleepIQ, we’d be able to monitor things like how many times we got up in the middle of the night, how often we tossed and turned, our heart rate and breathing rate, and how our diet affected our sleep. All this for $499.

I respectfully declined, though I would have liked to find out how SleepIQ distinguishes normal tossing and turning from the bodily movements of two people making love. 


Here’s another question I’d like the answer to—when Gilda and I recently went to the movies, we saw a preview for "50 to 1," what was said to be “based on the true story of horse racing legend Mine That Bird.”

Okay, lots of pictures these days originate from “true” stories. The next preview was for “Exodus: Gods and Kings.” It did not say the movie was based on a true story. I’m guessing the producers did not want to take sides on whether the Bible was fact- or myth-based, but I’d like to know their reasoning. 



Spoiler Alert: The movie we saw was “Gone Girl,” which contained one of the best puns I’ve heard recently. It concerned Amy Dunne who masquerades her own disappearance and possible murder. In describing missing person Amy, a TV personality said she “forged a successful career in journalism.” As the British say, brilliant.

Monday, September 16, 2013

Bizarre and Bazaar Turn of Events

I made Gilda promise me that when the time came, and I’ll explain shortly why that time seems to be rapidly approaching, she’ll place me in a nice, nearby facility for the memory challenged, one that she’ll visit at least weekly, a home with good looking attendants, for after all, I might become forgetful but I would hope I would retain my appreciation of the finer things of life. 

I told her Sunday morning I had found the missing white sheet. 
“Where was it?, she asked. 
“On the bed,” I sheepishly replied.
“You mean we were sleeping on it all this time?”
“Yes, and no.” Thinking the white sheet was a cover for the new Sleep Number mattress, I had somehow placed the next sheet set on top of it. It was only when I went to plug in our heated mattress pad that I discovered my mistake. 

Now, if I could only find that missing dryer ball ...


My initial optimism about a negotiated settlement for the removal and destruction of Syria’s chemical weapons stash has dissipated. We've now entered what may be called the “Arab suk” phase, and the bizarre twists and turns Assad has begun to play would make any bazaar merchant proud. He's trying to impose conditions on President Obama, not the reverse, despite the deal the U.S. and Russia seemingly reached. 

So let’s just employ the age-old tactic of walking away. If Assad doesn't capitulate and live up to the schedule in the Russo-American deal, strike. Don't wait for Congress or the United Nations to act. The “consequences” Secretary of State John Kerry said would rain down on Syria will never force Assad’s hand. Only action will. 

I'm reminded of when I sold one of my cars, a Buick, to a young man in Yonkers back in 1982. Not in any way comparable in importance to negotiations on chemical weapons, but instructive, nevertheless, on the give and take (mostly take) tactics of the Middle Eastern mind. 

The young man in question was a Palestinian student. I met him in Yonkers. His uncle represented him. He told me how much he liked Buicks. Solid, reliable cars. Still, his nephew was not rich. He couldn’t afford the $2,000 price tag. We haggled. The give and take was fun, but we reached an impasse. I wanted $1,600. He was stuck at $1,550. We didn’t split the difference. I said I was going home. 

Would I mind driving his nephew home as it was on my way to the parkway? No problem. When we arrived in front of his building, he asked if I would like to come up for tea. Recognizing this as a further attempt to negotiate the price down, I declined. Twenty minutes later I walked into our home. Just as I finished telling Gilda I should have accepted the lower price as the $50 difference would be eaten up by another newspaper ad (yes, these were pre-Craig’s List days; newspapers actually carried classified ads), the phone rang. The uncle called to say they’d pay $1,600.  

I don’t normally advocate military action. But this is an exceptional situation, one that Assad will play out. In the end, I doubt he will comply with any of the deadlines set in the agreement. We must be prepared to act. And act quickly.




Sunday, August 18, 2013

Exercise in Bed (It's Not What You Think)

For days, weeks, months, YEARS, Gilda has been hounding me to exercise, to stretch, so my lower back would not hurt. Naturally, I resisted, for what would any marriage be if a husband submitted without a fight to his wife's entreaties. I finally won a round in this continuous battle of what I say is a bulging disc but Gilda says is merely weak muscles, when Gilda agreed to buy a new bed. The Sleep Number mattress, indeed, has been much better for my back pain than the Tempur-Pedic, but I retained some residual pain. So, Friday night, as Gilda slept next to me, I downloaded three videos of recommended stretching exercises.

I'm nothing if not lazy when it comes to exercise, so the WebMD video I chose to start with had the added bonus of permitting me to stretch without leaving the comfort of my bed. As Gilda showered Saturday morning I started the first of the five stretching routines. Whatd’ya know? My back felt better, so much so that even an afternoon four mile walk across the Bridge over the Hudson in Poughkeepsie didn't bother it. 

The real test would be during sleep Saturday night and then pitching a softball game Sunday morning. I woke up 15 minutes early, slid softly into Ellie's old bedroom, lay down on the relocated Tempur-Pedic and ran through the routines. I had a twinge of pain on the ball field, but nothing to complain about. I pitched nine innings; had four solid hits in five at bats. We won.

Moral of the story: Looks like stretching exercise works. It's going to be real hard admitting this to Gilda. Even harder keeping up the regimen every day. Anyway, for those wondering which exercises worked for me, here's a link to the video: http://www.webmd.com/back-pain/living-with-low-back-pain-11/five-back-pain-stretches


Car Update: Like any new car, the Ford C-Max is prone to recalls. First, the tail lift gate needed refinement. Sometimes, when you waved your foot under the back carriage of the car, the lift gate would unlock but not automatically rise. A simple correction. 

Then, we got two notices on the same day about a week ago. Ford needed to add more interior head protection in case of an accident. I’m cool with that.

The other notice was a real shocker. Right now, for the first 6,000 miles, our hybrid car is getting a little over 43 miles per gallon vs. an EPA/DOT rating of 47. Gilda gets better mileage when she’s driving to and from work. When I drive on weekends, I get lower mileage as I’m usually on the highway exceeding 65 mph and the C-Max switches from battery to gas engine at speeds exceeding 62 mph. But Ford told us in that second notice that, free of charge, it will recalibrate the powertrain control module to operate electrically up to 85 mph! Better gas mileage, here we come.


I Plead Youthful Ignorance: While transferring VHS family videos to DVDs, I came across some film of my parents and their three children at the beach. But what's that on my head? Looks like a blue baseball hat with a capital B. A Brooklyn Dodgers cap! Sacré bleu! All I can say to my NY Yankees friends is that I appear to be about four-years-old at the time and was clearly under the influence of my eight-year-old brother. By the time I was 7 it looks like I was wearing a Yankees cap at a school outing. Phew.

The old family films also showed I disdained water from an early age. Some film of a family vacation at Takanassee, a hotel in Fleishmanns, NY, where we’d spend several weeks each summer before we were sent off to sleepaway camp when I was seven, shows me resisting my mother’s urging to get into the pool. The video shows her dragging me into the water, me holding her tightly once we are in the pool. Other footage at what I believe was Rockaway Beach has me clinging to the neck of a family friend who thought he could persuade me to test the waters on my own. 


My friend Ken still thinks he can teach me to swim. Who am I to disagree with him? But as sportscaster Warner Wolf used to say when he was on television, “Let’s go to the videotape” to see the truth of the matter.

Friday, July 12, 2013

A Stark Morning, A Night Without Pain, A Message from Beyond

It was a Stark morning ...

No, that is not the opening line of my Great American Novel. Rather, it was how I spent the better part of the waning hours of the a.m. on Friday. As is my custom in semi-retirement, when I wake up most mornings I turn on the TV to see what’s playing on Turner Classic Movies. Programmers had set aside today as a tribute to Joanne Dru, not an actress I have followed but she did appear in some notable films. First up for me was All the King’s Men, the 1949 movie adaptation of Robert Penn Warren’s Pulitzer Prize winning novel of the same name, a not so veiled telling of the rise and assassination of Huey Long, the 1930s populist governor of Louisiana. 

Broderick Crawford played Willie Stark, a hick who takes on the corrupt establishment, but in his ascension to governor becomes as corrupt as those he displaced. It’s a portrayal that earned Crawford an Academy Award and reminded me that the late James Gandolfini’s portrayal of Tony Soprano shared many of the same acting traits as Crawford’s Stark, an ability to show ruthlessness and a vulnerable side. Both actors also scored leading man’s roles despite their portly shapes and less than glamorous profiles.  

(Spoiler alert) After Stark was whacked at the end of All the King’s Men (a fate we are uncertain befell Tony Soprano), I wandered down for breakfast and decided to watch TCM’s next feature, She Wore a Yellow Ribbon. I get nostalgic watching westerns as they were my father’s favorite movie genre. I’ve probably seen She Wore a Yellow Ribbon a dozen times, but it’s a great John Ford movie, with perhaps the best John Wayne performance as U.S. Cavalry Captain Nathan Brittles serving the last days of his 40-year military career on an army post in the Southwest. About two-thirds of the way through the movie the location was identified—Fort Stark! 

Joanne Dru might have been the featured ingenue in both movies, but to me it was a Stark morning.


The Great Experiment Begins Saturday Night: That’s when Gilda and I will end the day on a new Sleep Number bed that can adjust each side to the firmness desired. 

Five years ago Gilda’s back ached. Our bed was too soft for her. We bought a Tempurpedic foam mattress. Her back pain went away. Mine started. Some days I couldn’t get out of bed without hoisting myself aloft on the frame of our iron bed. Gilda attributed my lower back pain to lack of exercise. A reasonable hypothesis, except that my back rarely hurt when we’d travel and slept on non-Tempurpedic beds.

My constant, constant, nagging finally paid off. Two weeks ago she agreed to try out the Sleep Number (it didn’t hurt my case that my brother and his wife have been sleeping on such a bed for the last 10 years). The bed comes with a 100-day trial period. I’m really hopeful a softer bed will alleviate much if not all of my pain, while Gilda can keep her side of the bed as firm as she desires. Without back pain I might even be enticed to exercise more, though let’s not get ahead of ourselves.


Message from the Beyond: Another inanimate object signaled me the other evening, but I didn’t pick up the cue. I’ll spare you details of the issue under consideration, but it was provocative enough for me to want to send an immediate complaining e-mail to the members of a synagogue committee with whom I serve. Each time I hit “send” on the iPad the transmission failed to go through. One of the email addresses was wrong, or so the iPad said. 

I had a choice. Either wait till the next day to inquire about the right address or simply strike the offending address from the list of recipients. I chose the latter, only to find out a short while later I had misinterpreted the issue. I wasted no time sending my apologies to the committee, also explaining that “perhaps my iPad was being protective and suggesting I shouldn't send it (the first e-mail) out to anyone. As someone who believes inanimate objects have sent messages to me in the past I apologize for missing the signal.”

For those not familiar with my belief in inanimate object communication, here are a few examples: 

The day I was giving my Chevy Vega to my brother-in-law after 13 years of loyal service, the muffler fell off and the car barely trudged a few blocks without stalling out; 

On my last day of work, as I walked up Park Avenue under the protective cover of a large umbrella given to me by one of the hotels we used for our large retail conference, a wind gust blew the canopy inside out. As I struggled to right the umbrella, the metal shaft broke in two, leaving me the handle and about three inches of shaft. The decapitated handle hangs above my desk at home, a constant reminder that even if people sometimes don’t know when to say goodbye, inanimate objects do;

As I was considering a temporary position in Cleveland shortly after retiring from my employer of 32 years, Gilda handed me an article from The NY Times, “36 Hours in Cleveland”. Was the article telling me to go after the three-month position, or was it saying that 36 hours was more than enough time to spend in the lakefront city. One thing is certain, however. Another inanimate object was sending a message.